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The Polestar Comprehensive Course

The Polestar Comprehensive Course

Are you thinking about training to be a Pilates teacher in 2024? Have you been considering adding something else to your toolkit, your career or perhaps you fancy a change?

The Polestar Comprehensive course trains you to use all of the equipment developed from the designs of Joe Pilates: Reformer, Trapeze Table, Combo Chair and Ladder Barrel as well as some mat exercises. Participation is limited to ensure you have a quality learning experience.

Each student receives comprehensive didactic and theoretical review and practical training using Polestar’s unique clinical reasoning approach. Students walk away confident in their teaching techniques, Pilates exercise benefits, self mastery and practice.

When you register, you are automatically enrolled onto Polestar Online where you have access to the interactive Polestar Principles module as well as revision and study resources, including lectures and case studies.

What you will get from the training

  • Proficient at identifying the principles of biomechanics, kinesiology, motor learning and neuromuscular facilitation that help in the process of critical reasoning.
  • Ability to design training and treatment programs that help you solve client problems and meet their training goals.
  • A deep understanding of the precautions and contraindications of Pilates exercises.
  • Skilled at Pilates Program design and exercise sequencing.
  • Proficient at verbal and tactile cueing combined with imagery to facilitate accurate execution of the movements.
  • Confident in the practical application of the repertoire through the use of case studies.
  • Skilled at exercise modifications for a variety of special populations.

This course is suitable for

  1. Fitness instructors, rehabilitation practitioners and other movement teachers (e.g. yoga or dance) who wish to teach Pilates using the apparatus in a typical equipment studio
  2. Physical Therapists and Medical Professionals who wish to incorporate Pilates into their clinical practice.
  3. Career-changers. Usually will need to take the introductory Polestar Gateway Online course (for £99, book here) prior to enrolling on this course. We also offer an online anatomy and physiology course tailored especially to our students if necessary.
    Prerequisites
  4. You’re a qualified rehabilitation practitioner, Pilates mat teacher or fitness/movement professional, or you have completed the Polestar Gateway Online course.
  5. A basic knowledge of anatomy and physiology (obtainable for just £49 via our online course here)
    25 hours of personal Pilates experience

Investment

£ 4,645

INTEREST-FREE Easy Payment Plan
£465 deposit, followed by 11 monthly payments of £380

INCLUDES:
Bound manual
Logbook
Video library
Polestar Principles online

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