Ria Slade

Just get stuck in

Ria is an absolute believer in the life-changing, mind-body benefits of Pilates. 

Ria’s classes are focused on helping to restore natural, fluid movement to the body and encouraging a sense of wellbeing into our fast-paced, modern lifestyles.

Ria believes that everyone should feel great in their bodies no matter their age or fitness level. Her aim as a teacher is to encourage more awareness of how we move and ultimately create freedom of movement that is effortless and intuitive, making for a happier body inside and out. 

Ria is a real foodie, and when she is away from the studio, you will find her cooking and staying active through outdoor pursuits and other movement techniques such as contemporary dance, the Ido Portal Method, and Feldenkrais.

Years Teaching :
Years Practising Pilates :
Speciality :
Helping people rediscover the joy of movement
One word to describe teaching style:
Advice about Pilates:
Just get stuck in
When I was in primary school I wasn’t allowed to wear my Dr Martin boots because the teachers said they made me too sassy!


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At Chapel Allerton Pilates we have a world-class teaching team who can help you achieve your Pilates goals. Find out more about your teacher by clicking on their profile below