Louise Cooke
How did you get into Pilates?
I first fell in love with Pilates when I was pregnant, specifically when the prenatal class I attended became the highlight of my week!
What do you love about Pilates?
Over the following years, I enjoyed regular Pilates classes and loved how Pilates helped me grow stronger and more aligned in my body. In addition, Pilates left me feeling calm yet energised.
Your experience with Pilates:
I completed my comprehensive Pilates training in 2019, including all of the apparatus: including Reformer, Trapeze Table, Chair, Barrel, Spine Corrector, and Mat. I teach group classes as well as 1-2-1 sessions. I aim to help clients leave their Pilates classes feeling realigned, calm yet energised!
My Pilates work perfectly complements my other role as a Respiratory Physiotherapist, where I work with people with long-term oxygen needs.
What do you do in your free time?
When I’m not working, you’ll find me spending as much time outdoors as possible: gardening, running, cycling, or camping with my family!
