Pilates in Leeds
Pilates is beneficial for many reasons and improves your health by strengthening the body, increasing flexibility, and improving posture. Pilates has become increasingly popular in recent years due to its numerous physical and mental benefits.
In the city of Leeds, Chapel Allerton Pilates is one of the biggest Pilates studios, and we offer a range of classes from Monday to Sunday with a world-class teaching team. Our studio caters to all abilities and ages, and we specialise in injuries, preparation for surgery, or rehabilitation post-surgery. Our Director, Claire Sparrow is a pelvic health Pre and Post Natal specialist and has developed her own method to help women improve pelvic health imbalances.
Local Pilates Classes in Leeds
Attending local Pilates classes has many benefits, but if for any reason you can’t get to the studio, we have a range of online options too.
What you can expect from Pilates classes at Chapel Allerton Pilates
Personalised instruction: When you attend a class at Chapel Allerton Pilates, you receive one-on-one instruction from our incredible certified Pilates teachers. This ensures that you are doing the exercises correctly, reducing the risk of injury and maximizing the benefits of your workout.
A supportive community: Chapel Allerton Pilates is built on our community of amazing clients. Our community includes our teachers, who provide a supportive and welcoming environment the moment you walk into our space. The positive energy and encouragement from your teachers and fellow Pilates classmates can help you stay motivated and reach your goals.
Equipment: Chapel Allerton Pilates is equipped with specialised Pilates equipment such as reformers, cadillacs, and Wunda chairs. These machines provide resistance and support to help you perform Pilates exercises safely and effectively. We also have a dedicated Springwall studio and one-to-one rooms.
Scheduling flexibility: At Chapel Allerton Pilates we offer a variety of classes at different times during the day and evening across seven days. You can create a Mind Body account quickly and easily, select the class you want to book and pay online. Class passes are also available and you can view our prices here. and week, allowing you to find We offer a range of classes that fits your schedule.
Improved posture: We live in a world where we are more prone to sitting with a rounded spine, think looking at your phone (head hanging forward) and our spine in flexion. Pilates is an excellent way to give you accountability for your posture and help you improve posture and help with symptoms.
If you live locally you can attend our range of Pilates classes in Leeds and we can assure you it will be an excellent way to improve your physical and mental well-being. You can reach your health goals and feel great with our personalised instruction, supportive community, specialised equipment, and scheduling flexibility. So, why not try it and see the benefits for yourself?