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Pilates Classes

New to Pilates? You are in the right place.

GROUP PILATES CLASSES AND INDIVIDUAL ONE TO ONE PILATES

Studies have shown that Pilates improves the quality of life by having a positive effect on depression and pain, most notably decreasing back pain. Whatever your level of experience we have a range of Pilates classes and styles of Pilates in our Leeds-based Pilates studio.

PRE-NATAL

Pre Natal

POST-NATAL

Post Natal

ONLINE-MAT

Online Mat

Pilates Gym

Pilates Gym

INTRODUCTORY OFFER

If you are new to the studio, we highly recommend our New to Studio 5 class pass; five studio classes to use on

  • Reformer Pilates
  • Studio Equipment
  • Springwall

Each class costs just £12 with this hugely discounted pass. 

Pilates offers

WHY CHAPEL ALLERTON PILATES?

If you have been thinking about starting Pilates but still aren’t sure, let us help you decide.

Do you want to make lifelong changes to your

  • Health?
  • Fitness?
  • Movement?
  • Mind?

If the answer to any of these is YES then starting and maintaining a Pilates practice is the right thing to do for you.

Pilates has many benefits, including;

  • Improved strength
  • Better posture
  • Increased core strength
  • Improved flexibility
  • Better mobility
  • Rehab after injury and surgery.

Pilates should be an integral part of a woman’s pregnancy and post-natal journey. Don’t believe us? Watch our incredible clients talk about how Pilates at Chapel Allerton Pilates transformed their life.  

Pilates for injury
5/5

Client Testimonials

4 Videos

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