Studies have shown that Pilates improves the quality of life by having a positive effect on depression and pain, most notably decreasing back pain. Whatever your level of experience we have a range of Pilates classes and styles of Pilates in our Leeds-based Pilates studio.
If you are new to the studio, we highly recommend our New to Studio 5 class pass; five studio classes to use on
The 5 class pass is for use in the studio and costs £69. The pass is valid for 21 days and cannot be extended.
If you have been thinking about starting Pilates but still aren’t sure, let us help you decide.
Do you want to make lifelong changes to your
If the answer to any of these is YES then starting and maintaining a Pilates practice is the right thing to do for you.
Pilates has many benefits, including;
Pilates should be an integral part of a woman’s pregnancy and post-natal journey. Don’t believe us? Watch our incredible clients talk about how Pilates at Chapel Allerton Pilates transformed their life.
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