Whether you’re curious, cautious, or coming back from something — we meet you exactly where you are.
Supportive, knowledgeable instructors. Thoughtful, body focussed rather than goal oriented classes. Welcoming and friendly.
We believe it most certainly is!
At Chapel Allerton Pilates, our beginner clients include people recovering from injury, women in pregnancy or postpartum recovery, people managing chronic pain, and people who simply want to move well and feel better in their bodies for years to come.
Our classes are small, a maximum of 8 people, and our teachers are trained to the highest level in the industry.
You will never be left to figure it out alone.
Pilates is for EVERY body, but not every body is at the same starting point. Below we suggest where to begin for different types of bodies at Chapel Allerton Pilates:
Start with one of our Beginner or Mixed Level Reformer classes. You don't need any prior experience. Just bring curiosity and an open mind. Our teachers will guide you through everything.
Our introductory offer is the perfect way to ease in:
Using the Mindbody app or visiting the Mindbody website you can book your classes easily online.
Remember your first 3 classes are only £39!
Choose a beginner or mixed level Reformer class or book a 1-2-1
Comfortable, fitted clothing works best - something that allows your teacher to see your alignment.
We are a welcoming, down to earth Pilates studio in Leeds where EVERY body is welcome. There is no pressure to keep up, perform, or be anywhere other than exactly where you are.
We run a range of in-person and online Pilates classes six days a week from 7am right through to 8:30pm. Have a look at the timetable to find the right class that works with your schedule.
We offer a range of prices depending on whether you want a one off class or if you want to come more regularly a class pass option might work better for you.
If you are new Chapel Allerton Pilates our New to Studio five class pass allows you to try 3 different Pilates equipment-based classes for £30
If you are suffering with a serious injury, ailment or recovering from surgery we recommend you book a 1-2-1 before you join a class.
Through regular Pilates practice, you will increase your body awareness and begin to use all of the body’s muscles as they were created to move.
Many Pilates exercises focus on the pelvis and abdominal region, utilising stability and mobility to train the body.
We offer a range of classes at Chapel Allerton Pilates including; Reformer Pilates, Springwall, Studio Equipment, 1-2-1’s, Pilates Gyms, Pre-natal and Post-natal. We have beginner-friendly options and mixed-level classes.
If you are a complete beginner and have issues with pain or any other health conditions such as osteoporosis or back pain, we recommend you book a 1-2-1 with one of our Pilates experts.
Following a 1-2-1, they will direct you to a suitable class.
If you are a beginner with no previous health conditions, you can join a beginner or mixed-level class
You don’t need to bring anything other than yourself and a positive mindset to make healthy changes that you can adopt for life.
Pilates can be practised on a mat using your own body and sometimes small props or specialised Pilates Apparatus. Pilates Reformer is very popular and is more recognisable than it was ten years ago due to more celebrities actively practising Reformer Pilates.
Pilates is for everybody and every body. All body types, levels of fitness, and ages are welcome at our friendly studio.
Part of the beauty of the Pilates method is that it can be modified to fit the needs and abilities of each individual.
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