Join us for our 2023 open day: saturday 9th september from 10am
Free Pilates for YOU
🎉🧘♂️ Jumpstart Your Journey to Wellness with Pilates – A FREE Open Day! Saturday 9th September🧘♀️🎉
Mark your calendar for Saturday, 9th September, as we welcome you to a transformative journey for your mind, body, and spirit. Experience the magic of equipment-based Pilates – for FREE!
Whether you’re striving for a stronger core, improved flexibility, perfect posture, or injury prevention, Pilates is the holistic solution you’ve been waiting for! Pilates could be your ultimate game-changer if you’re coping with chronic lower back pain or simply looking to enhance your body awareness.
Here’s what we have in store for you:
🍃 Complimentary Pilates sessions throughout the day, inviting you to explore Reformer Pilates, Studio Equipment, and Springwall.
🌼 Dedicated classes focusing on the intricacies of Whole Body Pelvic Health.
🍂 Special moments carved out for our Pre & Post Natal community members.
💚 Taster therapies: Craniosacral therapy with Heather, physiotherapy and myofascial release with Christa and Rejuvenating facials with Robyn.
📅 When? Saturday 9th September
⏰ From: 10am onwards
Our studio is more than just a space; it’s a place where connections are nurtured. So, if you have friends or loved ones who would resonate with our ethos and offerings, do share this day with them.
>>>> BOOK ON MIND BODY HERE <<<<
How to book a therapy taster:
Did you know The Therapy Rooms at Chapel Allerton currently offer a number of therapies; physiotherapy and the Hendrickson method with Sue, Craniosacral therapy with Heather, physiotherapy and myofascial release with Christa and Rejuvenating facials with Robyn.
We are excited to be part of the Chapel Allerton Open Day on the 9th Sept where there will be information available about all the therapies. Christa, Heather and Robyn will also be offering taster sessions throughout the day. Please contact us to book your free taster session by contacting the individual therapist
Heather at heathercurrey@yahoo.co.uk
Robyn at thegreenfaceuk@outlook.com
Christa at Christa.physio@gmail.com
Or drop-in on the day between 10-4 to chat with Heather, Robyn or Christa about the therapies on offer. Look forward to seeing you there!
📅 Date: Saturday, 9th September
⏰ Time: From 10am onwards
📍 Location: Chapel Allerton Pilates
Discover the powerful potential of Pilates with our FREE taster sessions. Curated by our world-class teachers, these sessions are the perfect introduction to the wonder that is Pilates. They offer you an exclusive peek into what a regular practice can look like and how it can positively impact your lifestyle.
But that’s not all! This open day is a splendid opportunity to meet our dedicated and passionate teachers who live and breathe Pilates. They’re excited to share their knowledge and experience with you, guide you through your Pilates journey, and answer any questions you may have.
This is your chance to try something fresh, to explore a new path to fitness and wellbeing. So, don’t hesitate – it’s time to seize the opportunity and literally change your life with Pilates!
Transform your everyday into an extraordinary journey of wellness. We’re excited to see you there, and together, we will create a healthier, happier, and stronger YOU!
Remember, a journey of a thousand miles begins with a single step. Make Pilates your first step towards a healthier life this Saturday, 9th September. See you at the studio! 💪🎊🥳
RSVP on the Facebook event here.
