Dynamic Reformer Workshops
Are you passionate about Pilates and eager to take your practice to the next level? Do you find that a typical one-hour Reformer class leaves you craving more time to explore this incredible apparatus? If so, we have an exciting opportunity for you!
Introducing the Deep Dive Reformer Workshop with Ria
Join us on Friday evenings for an exclusive 2-hour deep dive into the world of Reformer Pilates. Led by the exceptionally talented Ria, this workshop is tailored for those who have some prior experience on the Reformer and are eager to delve deeper into their practice.
Here’s what you can expect from this special workshop:
- Refine Your Technique: Dive into your favorite Reformer exercises with more time to perfect your form and technique. Ria will provide expert guidance to help you unlock the full potential of each movement.
- Explore Playful Variations: Get ready to explore dynamic and playful variations of Reformer exercises that you won’t find in your regular weekly classes. This is your chance to challenge yourself and discover new ways to move on the Reformer.
- Mental and Physical Challenge: Push your limits and expand your Pilates horizons. Ria will introduce fresh approaches to movement on the Reformer, engaging both your body and mind in exciting ways.
- Surprise Extras: Expect the unexpected as Ria may incorporate props like the Oov or magic circle into the Reformer routine. These surprise additions will keep your sessions interesting and your muscles engaged.
By the end of these monthly sessions, you’ll leave our studio feeling:
✨ Energised 💪 Strong 🌟 Refreshed 💃 Confident 🧠 Knowledgeable
Ria’s expert guidance will transform you into a Reformer pro, and you’ll witness your body moving in ways you never thought possible.
Why Choose the Reformer?
The Reformer is one of the most iconic pieces of Pilates equipment, beloved for its ability to provide:
- Lengthened muscles
- Increased strength
- Enhanced flexibility
- A lean and toned physique
This apparatus features a bed-like frame with a moving carriage that glides back and forth with your body. Springs of varying resistance levels add challenge and support as you move. With adjustable footbars, straps for hands and feet, a box, and a jumpboard, the Reformer can be precisely tailored to suit your body and unique needs.
Don’t miss this incredible opportunity to take your Pilates practice to new heights with our Deep Dive Reformer Workshop. Spaces are limited, so be sure to reserve your spot today.
📅 Workshop Details:
- Date: 6th October, 10th November and 8th December
- Time: 6pm – 8pm
- Location: Chapel Allerton Pilates Studio
Prepare to be amazed as you embark on this journey of discovery and transformation. We can’t wait to see you on the Reformer, ready to unlock your full Pilates potential!