Welcoming New Teacher Clare to the Studio!

welcome new teacher clare gardiner

Welcoming New Teacher Clare to the Studio! Hi there, I’m Clare Gardiner, and I’m really excited to be one of the new teachers at Chapel Allerton Pilates. Some of you may already know me from my time apprenticing with studio director Claire Sparrow on Monday mornings. I’m looking forward to getting to know everyone and […]

Practising Pilates When Pregnant

pregnancy pilates

Practising Pilates When Pregnant We met with Sadie to talk all things being pregnant again and what she knows now… Hi I’m Sadie, Pilates teacher at CAP and soon-to-be mum of 3. I have 2 daughters, Alice 11, and Annabelle 9 and I’m 24 weeks pregnant with my 3rd baby, a boy! My Pilates journey […]

Sadie has passed her Pilates exam

Pilates exam

This week we are celebrating the incredible achievement of Sadie who has passed her final Pilates exam and is now a fully-fledged qualified Pilates teacher. We spoke to Sadie to see how she feels. “I am so happy! I started the course in April 2021. It began with online learning and lots of pre-course reading […]