Practising Pilates When Pregnant

pregnancy pilates

Practising Pilates When Pregnant We met with Sadie to talk all things being pregnant again and what she knows now… Hi I’m Sadie, Pilates teacher at CAP and soon-to-be mum of 3. I have 2 daughters, Alice 11, and Annabelle 9 and I’m 24 weeks pregnant with my 3rd baby, a boy! My Pilates journey […]