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STAY UP TO DATE WITH THE LATEST PILATES NEWS, STUDIO UPDATES AND SPECIALIST BLOGS WRITTEN BY OUR EXPERT TEACHERS

therapy room

New Therapy Room

Welcome to our new therapy room We are excited to announce the opening of our all-new Therapy room. If you are a therapist looking for

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5 Reasons to do Reformer Pilates

5 REASONS TO DO REFORMER PILATES

Reformer Pilates is a full-body system that will improve and maintain overall physical fitness leading to improved strength, flexibility, and balance. In turn, this will improve posture, movement, and mental health. 

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