
Meet Our New Sunday Pilates Teacher
Meet Our New Sunday Pilates Teacher A Fresh Start on Sundays At Chapel Allerton Pilates, we believe that Sundays are not just for relaxation but
STAY UP TO DATE WITH THE LATEST PILATES NEWS, STUDIO UPDATES AND SPECIALIST BLOGS WRITTEN BY OUR EXPERT TEACHERS
Meet Our New Sunday Pilates Teacher A Fresh Start on Sundays At Chapel Allerton Pilates, we believe that Sundays are not just for relaxation but
Claire Sparrow’s Blog Skyrockets to International Bestseller Status It’s a time of celebration for the whole community at Chapel Allerton Pilates and Claire’s Whole Body
Pelvic Health Cafe Our Pelvic Health Cafe runs at Chapel Allerton Pilates and it is FRE. The Pelvic Health cafe provides a forum for discussion
Chapel Allerton Pilates – Looking Back by Claire Sparrow What an incredible and fun open day we had in september 2023. It was wonderful to
Saturday Pilates Classes We are delighted to introduce our Saturday teacher. Sophie Alder is taking over our Saturday classes and she can’t wait to welcome
Dynamic Reformer Workshops Are you passionate about Pilates and eager to take your practice to the next level? Do you find that a typical one-hour
Finding Balance in Life Through Pilates As the leaves begin to turn vibrant shades of red, orange, and gold, we find ourselves at a pivotal
Join us for our 2023 open day: saturday 9th september from 10am Free Pilates for YOU 🎉🧘♂️ Jumpstart Your Journey to Wellness with Pilates –
Pilates for Poor Posture Do you often find yourself slouching in front of your computer? Or maybe you are hunching over your phone? Poor posture
Pilates for Backpain Back pain is a prevalent issue affecting millions worldwide, impacting their quality of life and daily activities. Often, the traditional approaches to
Mindful Movement: Exploring the Connection Between Pilates and Mental Health When improving our mental health, we often think of practices such as meditation or therapy.
Pilates Reviews At Chapel Allerton Pilates, we’re thrilled to have received so many amazing 5-star reviews from our loyal clients. Your kind words have touched
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